Quick & Easy Keto Creamy Celery Soup - guide for keto diet

Thursday, 26 July 2018

Quick & Easy Keto Creamy Celery Soup


Quick & Easy Keto Creamy Celery Soup

Total Time: 40 minutes
Serving Size: 4

Ingredients:

6 large celery stalks, chopped
1 tbsp lime juice
1 tsp dried dill
2 cups water
1 tsp olive oil
1 cup coconut milk
1 onion, sliced
1/2 tsp black pepper
1 tsp salt

Directions:

Heat olive oil in a saucepan over medium heat.
Add onion and sauté for 3-4 minutes.
Add celery and cook for 3 minutes.
Add water and salt and simmer for 30 minutes over medium heat.
Using blender puree the soup until smooth.
Again simmer for 5 minutes.
Season with lemon juice, pepper, and dill.
Serve hot and enjoy.

Nutritional Value (Amount per Serving):

Calories 178
Fat 15.7 g
Carbohydrates 10 g
Sugar 4.7 g
Protein 2.5 g
Cholesterol 0 mg

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