Spicy Chicken Enchilada Casserole ... Keto Low Carb Dinner - guide for keto diet

Friday, 23 November 2018

Spicy Chicken Enchilada Casserole ... Keto Low Carb Dinner

Spicy Chicken Enchilada Casserole

Servings: 6
Prep Time: 15 minutes
Cook Time: 1 hour

Ingredients:

• 2 pounds boneless chicken thighs, chopped
• Salt and pepper
• 3 cups tomato salsa
• 1 ½ cups shredded cheddar cheese
• ¾ cup sour cream
• 1 cup diced avocado

Instructions:

1. Preheat the oven to 375˚F and grease a casserole dish.
2. Season the chicken with salt and pepper then spread into the dish.

3. Spread the salsa over the chicken and sprinkle with cheese.
4. Cover with foil, then bake for 60 minutes until the chicken is done.
5. Serve with sour cream and chopped avocado.

Nutrition Info

550 calories
31.5g fat
54g protein
12g carbs
4g fiber
8g net carbs

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