Friday 16 November 2018

Nutty Pumpkin Smoothie ... Keto Low Carb Breakfast

Nutty Pumpkin Smoothie

Servings: 1
Prep Time: 5 minutes
Cook Time: None


• 1 cup unsweetened cashew milk
• ½ cup pumpkin puree
• ¼ cup heavy cream
• 1 tablespoon raw almonds
• ¼ teaspoon pumpkin pie spice
Liquid stevia extract, to taste


1. Combine all of the ingredients in a blender.
2. Pulse the ingredients several times, then blend until smooth.
3. Pour into a large glass and enjoy immediately.

Nutrition Info:

205 calories
16.5g fat
3g protein
13g carbs
4.5g fiber
8.5g net carbs

Get it FREE your 28 Day Keto Meal Plan challenge !!

No comments:

Post a Comment