Detoxifying Green Smoothie ... Keto Low Carb Breakfast - guide for keto diet

Friday, 16 November 2018

Detoxifying Green Smoothie ... Keto Low Carb Breakfast

Detoxifying Green Smoothie

Servings: 1
Prep Time: 5 minutes
Cook Time: None

Ingredients:

• 1 cup fresh chopped kale
• ½ cup fresh baby spinach
• ¼ cup sliced celery
• 1 cup water
• 3 to 4 ice cubes
• 2 tablespoons fresh lemon juice
• 1 tablespoon fresh lime juice
• 1 tablespoon coconut oil
• Liquid stevia extract, to taste

Instructions:

1. Combine the kale, spinach, and celery in a blender.
2. Pulse the ingredients several times.
3. Add the remaining ingredients and blend until smooth.
4. Pour into a large glass and enjoy immediately.

Nutrition Info:

160 calories
14g fat
2.5g protein
8g carbs
2g fiber
6g net carbs

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