Lemon Chicken Kebabs with Veggies ... Keto Low Carb Dinner - guide for keto diet

Friday, 23 November 2018

Lemon Chicken Kebabs with Veggies ... Keto Low Carb Dinner

Lemon Chicken Kebabs with Veggies

Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes

Ingredients:

• 1 pound boneless chicken thighs, cut into cubes
• ¼ cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon minced garlic
• Salt and pepper
• 1 large yellow onion, cut into 2-inch chunks
• 1 large red pepper, cut into 2-inch chunks
• 1 large green pepper, cut into 2-inch chunks

Instructions:

1. Toss the chicken with the olive oil, lemon juice, garlic, salt, and pepper.
2. Slide the chicken onto skewers with the onion and peppers.
3. Preheat a grill to medium-high heat and oil the grates.
4. Grill the skewers for 2 to 3 minutes on each side until the chicken is done.

Nutrition Info

360 calories
21g fat
34g protein
8g carbs
2g fiber
6g net carbs

Get it FREE your 28 Day Keto Meal Plan challenge !!




No comments:

Post a comment