Keto Friendly Classic Guacamole Dip - guide for keto diet

Saturday, 24 November 2018

Keto Friendly Classic Guacamole Dip

Keto Friendly Classic Guacamole Dip

Servings: 4
Prep Time: 15 minutes
Cook Time: None

Ingredients:

• 2 medium avocado, pitted
• 1 small yellow onion, diced
• 1 small tomato, diced
• ¼ cup fresh chopped cilantro
• 1 tablespoon fresh lime juice


• 1 jalapeno, seeded and minced
• 1 clove garlic, minced
• Salt

Instructions:
1. Spoon the avocado flesh into a bowl and mash slightly.
2. Stir in the onion, tomato, cilantro, lime juice, garlic, and jalapeno.
3. Season with salt to taste and spoon into a bowl – serve with sliced veggies.

Nutrition Info:

220 calories
20g fat
2.5g protein
12g carbs
7.5g fiber
4.5g net carbs

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