Saturday 24 November 2018

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Keto Friendly Chocolate Avocado Pudding

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Keto Friendly Chocolate Avocado Pudding

Servings: 4
Prep Time: 10 minutes
Cook Time: None

Ingredients:

• 2 medium avocados, pitted and chopped
• ½ cup heavy cream
• 2 tablespoons unsweetened cocoa powder
• 2 to 3 tablespoons powdered erythritol
• 1 tablespoon almond flour
• 1 teaspoon vanilla extract

Instructions:

1. Combine the ingredients in a food processor and pulse.
2. Blend on high speed until smooth, then spoon into cups.
3. Chill until thick and cold, then serve.

Nutrition Info:

275 calories
26.5g fat
3g protein
11g carbs
8g fiber
3g net carbs





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About Layali
My name is Layali , I'm a nutrition blogger, specialised in ketogenic and Lchf diets. passionate about nutrition, lose weight , fitness and healthy food recipes.

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2 comments:

  1. best college essay29 March 2020 at 06:02

    I can not even imagine the combination of chocolate and avocado in my head. Now, I've got a big desire to taste it. I will definitely try to cook it this evening.

    ReplyDelete
  2. following article30 March 2020 at 22:39

    I am sure this recipe will be a treasure for the sweet-tooth just like me. This pudding surely tastes even better than it looks.

    ReplyDelete

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