Keto Friendly Cinnamon Quick Bread - guide for keto diet

Friday, 23 November 2018

Keto Friendly Cinnamon Quick Bread

Cinnamon Quick Bread

Servings: 8
Prep Time: 10 minutes
Cook Time: 30 minutes

Ingredients:

• ½ cup coconut flour
• 1 ¼ teaspoon ground cinnamon
• 1 teaspoon baking soda
• ¼ teaspoon baking powder
• Pinch salt

• 6 tablespoons canned coconut milk
• 3 tablespoons melted coconut oil
• 2 tablespoons water
• 1 teaspoon apple cider vinegar
• 3 large eggs, whisked
• Liquid stevia extract

Instructions:

1. Preheat the oven to 350°F and grease a loaf pan.
2. Combine the coconut flour, cinnamon, baking soda, baking powder, and salt in a mixing bowl and stir well.

3. In another bowl, whisk together the coconut milk, oil, water, vinegar, and eggs.
4. Stir the wet ingredients into the dry, then sweeten to taste with stevia.
5. Spread the batter in the pan and cook for 25 to 30 minutes, then let cool.

Nutrition Info:

160 calories
12g fat
4.5g protein
9g carbs
5.5g fiber
3.5g net carbs

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