Friday 23 November 2018

Fried Coconut Shrimp with Asparagus ... Keto Low Carb Dinner

Fried Coconut Shrimp with Asparagus

Servings: 6
Prep Time: 15 minutes
Cook Time: 10 minutes

Ingredients:

• 1 ½ cups shredded unsweetened coconut
• 2 large eggs
• Salt and pepper
• 1 ½ pounds large shrimp, peeled and deveined
• ½ cup canned coconut milk
• 1 pound asparagus, cut into 2-inch pieces

Instructions:

1. Pour the coconut into a shallow dish.
2. Beat the eggs with some salt and pepper in a bowl.

3. Dip the shrimp first in the egg, then dredge with coconut.
4. Heat the coconut oil in a large skillet over medium-high heat.
5. Add the shrimp and fry for 1 to 2 minutes on each side until browned.
6. Remove the shrimp to paper towels and reheat the skillet.
7. Add the asparagus and season with salt and pepper – sauté until tendercrisp, then serve with the shrimp.

Nutrition Info

535 calories
38.5g fat
29.5g protein
18g carbs
10g fiber
8g net carbs

Get it FREE your 28 Day Keto Meal Plan challenge !!

No comments:

Post a Comment