Fried Coconut Shrimp with Asparagus ... Keto Low Carb Dinner - guide for keto diet

Friday, 23 November 2018

Fried Coconut Shrimp with Asparagus ... Keto Low Carb Dinner

Fried Coconut Shrimp with Asparagus

Servings: 6
Prep Time: 15 minutes
Cook Time: 10 minutes

Ingredients:

• 1 ½ cups shredded unsweetened coconut
• 2 large eggs
• Salt and pepper
• 1 ½ pounds large shrimp, peeled and deveined
• ½ cup canned coconut milk
• 1 pound asparagus, cut into 2-inch pieces

Instructions:

1. Pour the coconut into a shallow dish.
2. Beat the eggs with some salt and pepper in a bowl.

3. Dip the shrimp first in the egg, then dredge with coconut.
4. Heat the coconut oil in a large skillet over medium-high heat.
5. Add the shrimp and fry for 1 to 2 minutes on each side until browned.
6. Remove the shrimp to paper towels and reheat the skillet.
7. Add the asparagus and season with salt and pepper – sauté until tendercrisp, then serve with the shrimp.

Nutrition Info

535 calories
38.5g fat
29.5g protein
18g carbs
10g fiber
8g net carbs

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