Cinnamon Almond Porridge ... Keto Low Carb Breakfast - guide for keto diet

Friday, 16 November 2018

Cinnamon Almond Porridge ... Keto Low Carb Breakfast

Cinnamon Almond Porridge

Servings: 1
Prep Time: 5 minutes
Cook Time: 5 minutes

Ingredients:

• 1 tablespoon butter
• 1 tablespoon coconut flour
• 1 large egg, whisked
• ⅛ teaspoon ground cinnamon
• Pinch salt
• ¼ cup canned coconut milk
• 1 tablespoon almond butter

Instructions:

1. Melt the butter in a small saucepan over low heat.
2. Whisk in the coconut flour, egg, cinnamon, and salt.
3. Add the coconut milk while whisking and stir in the almond butter until smooth.
4. Simmer on low heat, stirring often, until heated through.
5. Spoon into a bowl and serve.

Nutrition Info:

470 calories
42g fat
13g protein
15g carbs
8g fiber
7g net carbs

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