Cheddar-Stuffed Burgers with Zucchini ... Keto Low Carb Dinner - guide for keto diet

Friday, 23 November 2018

Cheddar-Stuffed Burgers with Zucchini ... Keto Low Carb Dinner

Cheddar-Stuffed Burgers with Zucchini

Servings: 4
Prep Time: 10 minutes
Cook Time: 15 minutes

Ingredients:

• 1 pound ground beef (80% lean)
• 2 large eggs
• ¼ cup almond flour
• 1 cup shredded cheddar cheese
• Salt and pepper
• 2 tablespoons olive oil
• 1 large zucchini, halved and sliced

Instructions:

1. Combine the beef, egg, almond flour, cheese, salt, and pepper in a bowl.
2. Mix well, then shape into four even-sized patties.

3. Heat the oil in a large skillet over medium-high heat.
4. Add the burger patties and cook for 5 minutes until browned.
5. Flip the patties and add the zucchini to the skillet, tossing to coat with oil.

6. Season with salt and pepper and cook for 5 minutes, stirring the zucchini occasionally.
7. Serve the burgers with your favorite toppings and the zucchini on the side.

Nutrition Info

470 calories
29.5g fat
47g protein
4.5g carbs
1.5g fiber
3g net carbs

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