Bacon-Wrapped Pork Tenderloin with Cauliflower ... Keto Low Carb Dinner - guide for keto diet

Friday, 23 November 2018

Bacon-Wrapped Pork Tenderloin with Cauliflower ... Keto Low Carb Dinner

Bacon-Wrapped Pork Tenderloin with Cauliflower

Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes

Ingredients:

• 1 ¼ pounds boneless pork tenderloin
• Salt and pepper
• 8 slices uncooked bacon
• 1 tablespoon olive oil
• 2 cups cauliflower florets

Instructions:

1. Preheat the oven to 425°F and season the pork with salt and pepper.
2. Wrap the pork in bacon and place on a foil-lined roasting pan.

3. Roast for 25 minutes until the internal temperature reaches 155°F.
4. Meanwhile, heat the oil in a skillet over medium heat.
5. Add the cauliflower and sauté until tender-crisp – about 8 to 10 minutes.
6. Turn on the broiler and place the pork under it to crisp the bacon.
7. Slice the pork to serve with the sautéed cauliflower.

Nutrition Info

330 calories
18.5g fat
38g protein
3g carbs
1.5g fiber
1.5g net carbs

No comments:

Post a Comment