Tzatziki Dip with Cauliflower ... Keto Low Carb Snacks - guide for keto diet

Friday, 23 November 2018

Tzatziki Dip with Cauliflower ... Keto Low Carb Snacks

Tzatziki Dip with Cauliflower

Servings: 6
Prep Time: 10 minutes
Cook Time: None

Ingredients:

• ½ (8-ounce) package cream cheese, softened
• 1 cup sour cream
• 1 tablespoon ranch seasoning
• 1 English cucumber, diced
• 2 tablespoons chopped chives
• 2 cups cauliflower florets

Instructions:

1. Beat the cream cheese with an electric mixer until creamy.
2. Add the sour cream and ranch seasoning, then beat until smooth.
3. Fold in the cucumbers and chives, then chill before serving with
cauliflower florets for dipping.

Nutrition Info

125 calories
10.5g fat
3g protein
5.5g carbs
1g fiber
4.5g net carbs

No comments:

Post a Comment