Taco Salad with Creamy Dressing ... Keto Low Carb Lunch - guide for keto diet

Saturday, 17 November 2018

Taco Salad with Creamy Dressing ... Keto Low Carb Lunch

Taco Salad with Creamy Dressing

Servings: 2
Prep Time: 10 minutes
Cook Time: 10 minutes

Ingredients:

• 6 ounces ground beef (80% lean)
• Salt and pepper
• 1 tablespoon ground cumin
• 1 tablespoon chili powder
• 4 cups fresh chopped lettuce
• ½ cup diced tomatoes
• ¼ cup diced red onion
• ¼ cup shredded cheddar cheese
• 3 tablespoons mayonnaise
• 1 teaspoon apple cider vinegar
• Pinch paprika

Instructions:

1. Cook the ground beef in a skillet over medium-high heat until browned.
2. Drain half the fat, then season with salt and pepper and stir in the taco seasoning.

3. Simmer for 5 minutes, then remove from heat.
4. Divide the lettuce between two salad bowls, then top with ground beef.
5. Add the diced tomatoes, red onion, and cheddar cheese.
6. Whisk together the remaining ingredients, then drizzle over the salads to serve.

Nutrition Info:

470 calories
36g fat
28g protein
7.5g carbs
1.5g fiber
6g net carbs

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