Pumpkin Spiced Almonds ... Keto Low Carb Snacks - guide for keto diet

Friday, 23 November 2018

Pumpkin Spiced Almonds ... Keto Low Carb Snacks

Pumpkin Spiced Almonds

Servings: 4
Prep Time: 5 minutes
Cook Time: 25 minutes

Ingredients:

• 1 tablespoon olive oil
• 1 ¼ teaspoon pumpkin pie spice
• Pinch salt
• 1 cup whole almonds, raw

Instructions:

1. Preheat the oven to 300°F and line a baking sheet with parchment.

2. Whisk together the olive oil, pumpkin pie spice, and salt in a mixing bowl.
3. Toss in the almonds until evenly coated, then spread on the baking sheet.
4. Bake for 25 minutes then cool completely and store in an airtight
container.

Nutrition Info

170 calories
15.5g fat
5g protein
5.5g carbs
3g fiber
2.5g net carbs

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