Keto Friendly Crunchy Ginger Cookies - guide for keto diet

Friday, 23 November 2018

Keto Friendly Crunchy Ginger Cookies

Crunchy Ginger Cookies

Servings: 16
Prep Time: 10 minutes
Cook Time: 15 minutes

Ingredients:

• 1 cup coconut butter
• 1 large egg
• 1 teaspoon vanilla extract
• ½ cup powdered erythritol
• ½ teaspoon ground ginger
• ½ teaspoon baking soda
• ¼ teaspoon ground nutmeg
• Pinch salt

Instructions:

1. Preheat the oven to 350°F and line a baking sheet with parchment.
2. Place the coconut butter in a food processor with the egg and vanilla.

3. Blend smooth then add the erythritol, ginger, baking soda, nutmeg, and salt.
4. Pulse until it forms a dough, then shape into 16 small balls.
5. Place the balls on the baking sheet and flatten slightly.
6. Bake for 12 to 15 minutes until the edges are browned then cool.

Nutrition Info:

190 calories
18g fat
2.5g protein
7g carbs
5g fiber
2g net carbs

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