Saturday 17 November 2018

Easy Chopped Salad ... Keto Low Carb Lunch

Easy Chopped Salad

Servings: 2
Prep Time: 15 minutes
Cook Time: None


• 4 cups fresh chopped lettuce
• 1 small avocado, pitted and chopped
• ½ cup cherry tomatoes, halved
• ¼ cup diced cucumber
• 2 hardboiled eggs, peeled and sliced
• 1 cup diced ham
• ½ cup shredded cheddar cheese


1. Divide the lettuce between two salad plates or bowls.
2. Top the salads with diced avocado, tomato, and celery.
3. Add the sliced egg, diced ham, and shredded cheese.
4. Serve the salads with your favorite keto-friendly dressing.

Nutrition Info:

520 calories
39.5g fat
27g protein
17.5g carbs
9g fiber,
8.5g net carbs

Get it FREE your 28 Day Keto Meal Plan challenge !!

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