How To Make Cheesy Ground Beef And Ham Casserole | Keto Recipes - guide for keto diet

Friday, 7 September 2018

How To Make Cheesy Ground Beef And Ham Casserole | Keto Recipes

How To Make Cheesy Ground Beef And Ham Casserole | Keto Recipes




Easy Cheesy Ground Beef Casserole is a hearty, keto friendly, freezer-friendly, kid-friendly, one-pan meal, which is perfect for weeknight dinners when you are short on time!

YIELDS: 4 PREP TIME: 0 HOURS 20 MINS TOTAL TIME: 1 HOUR 10 MINS
3.8g net carb per serving

Ingredients

1 pound (450g)ground beef
1 tablespoon olive oil
1 cloves large garlic
1/2 teaspoon onion powder
1 cup ham or bacon
4 eggs 
1 teaspoon  tomato paste 
1/2 cup heavy cream (35% fat)
Salt to taste
Black pepper
1 cup grated cheddar
1 cup grated mozzarella

DIRECTIONS


In large non-stick pan brown ground beef with olive oil, garlic, onion powder, salt and pepper to taste.

In a medium bowl, whisk together eggs, tomato paste, heavy cream, cheddar, and mozzarella until well combined.

Drain excess grease of ground beef then spread beef on bottom of -casserole pan.

Add bacon or ham on cooked beef.

Pour egg mixture over beef and ham or bacon.

Add more grated cheese.

Bake at 350°F for 35-40 minutes.

Serve and enjoy!!



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