Wednesday 25 July 2018

Quick & Easy Keto Delicious Cauliflower Hash Browns

Quick & Easy Keto Delicious Cauliflower Hash Browns

Total Time: 25 minutes
Serving Size: 6


1 egg
1/4 tsp garlic powder
3 cups cauliflower, grated
1/4 tsp cayenne pepper
3/4 cup cheddar cheese, shredded
1/8 tsp ground black pepper
1/2 tsp salt


Add grated cauliflower in microwave safe bowl and microwave for 3 minutes.
Transfer cauliflower to the paper towel to soak excess liquid.
Transfer cauliflower in mixing bowl.
Add remaining ingredients into the bowl and mix well.
Make 6 equal shape hash browns from cauliflower mixture and place onto the
baking tray.
Bake at 400 F for 15 minutes.
Serve and enjoy.

Nutritional Value (Amount per Serving):

Calories 81
Fat 5.5 g
Carbohydrates 3.1 g
Sugar 1.4 g
Protein 5.5 g
Cholesterol 42 mg

Get it FREE your 28 Day Keto Meal Plan challenge !!

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