Keto Friendly Lemon Almond Poppyseed Muffins - guide for keto diet

Wednesday, 25 July 2018

Keto Friendly Lemon Almond Poppyseed Muffins

Keto Friendly Lemon Almond Poppyseed Muffins

Total Time: 50 minutes Serving Size: 12


1 cup almond flour
1 tsp lemon extract
1/4 cup heavy whipping cream
4 true lemon packets
2 tbsp poppy seeds
3 eggs

1/4 cup coconut oil
1/4 cup ricotta cheese
1 tsp baking powder
1/3 cup Truvia


Add all ingredients into the large mixing bowl and beat until fluffy.

Spray muffin tray with cooking spray.

Pour batter into the prepared muffin tray.

Bake at 350 F/ 175 C for 40 minutes.

Serve and enjoy

Nutritional Value (Amount per Serving): 

Calories 147
Fat 12.3 g
Carbohydrates 8.3 g
Sugar 0.7 g
Protein 4.3 g
Cholesterol 46 mg

Get it FREE on Play store your Beginner's Guide to the Ketogenic Diet from HERE

Top 15 Easy & Delicious Keto low-carb Breakfast Meals To Help You Enjoy The Perfect Ketogenic Lifestyle.


  1. Layali, what are the daily macros on your free two week menus? It's really helpful but they seem low.

  2. What is a true lemon packet? Can you use lemon juice or lemon extract?