Keto Friendly Crustless Cheese Pie! - guide for keto diet

Wednesday, 25 July 2018

Keto Friendly Crustless Cheese Pie!


Keto Friendly Crustless Cheese Pie


Total Time: 40 minutes 
Serving Size: 4 

Ingredients: 

8 eggs 
1 lb cheddar cheese, grated 
1 1/2 cups heavy whipping cream 
Pepper 
Salt 

Directions: 

Preheat the oven to 400 F. In a bowl, whisk together half cheese, eggs, whipping cream, pepper, and salt. 

Spray pie dish with cooking spray. 

Spread remaining half cheese into the pie dish and bake in preheated oven for 5- 10 minutes or until cheese is melted. 

Remove dish from oven and allow to cool slightly. 

Pour egg mixture into the pie dish and bake at 350 F for 15-20 minutes or until egg is set. 

Serve and enjoy


Nutritional Value (Amount per Serving): 

Calories 738 Fat 63 g 
Carbohydrates 3.4 g 
Sugar 1.3 g 
Protein 40.2 g 
Cholesterol 508 mg


Get it FREE on Play store your Beginner's Guide to the Ketogenic Diet from HERE



Top 15 Easy & Delicious Keto low-carb Breakfast Meals To Help You Enjoy The Perfect Ketogenic Lifestyle.

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