Keto Friendly Coconut Chia Pudding - guide for keto diet

Friday, 23 November 2018

Keto Friendly Coconut Chia Pudding

Coconut Chia Pudding

Servings: 6
Prep Time: 5 minutes
Cook Time: None

Ingredients:

• 2 ¼ cup canned coconut milk
• 1 teaspoon vanilla extract
• Pinch salt
• ½ cup chia seeds

Instructions:

1. Combine the coconut milk, vanilla, and salt in a bowl.
2. Stir well and sweeten with stevia to taste.
3. Whisk in the chia seeds and chill overnight.
4. Spoon into bowls and serve with chopped nuts or fruit.

Nutrition Info

300 calories
27.5g fat
6g protein
14.5g carbs
10g fiber,
4.5g net carbs

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