Quick & Easy Keto Omelet Egg Muffins
Total Time: 35 minutesServing Size: 18
Ingredients:
12 large eggs
1/2 cup red bell pepper, chopped
1/2 cup green bell pepper, chopped
1/2 cup onion, chopped
1 1/2 cups cheddar cheese, shredded
3/4 cup almond milk
1/4 tsp ground black pepper
1/2 tsp salt
Directions:
Preheat the oven to 375 F.Spray muffin tray with cooking spray and set aside.
In a large mixing bowl, whisk together eggs, almond milk, black pepper, and
salt.
Stir in onion, bell peppers, and 1 cup cheese.
Pour batter into the prepared muffin tray then sprinkle remaining cheese on top.
Bake in preheated oven for 25 minutes.
Serve and enjoy.
Nutritional Value (Amount per Serving):
Calories 113Fat 8.8 g
Carbohydrates 1.9 g
Sugar 1.1 g
Protein 6.9 g
Cholesterol 134 mg
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