Quick & Easy Keto Delicious Cheese Fritters - guide for keto diet

Thursday, 26 July 2018

Quick & Easy Keto Delicious Cheese Fritters


Quick & Easy Keto Delicious Cheese Fritters

Total Time: 15 minutes
Serving Size: 6

Ingredients:

3 tbsp olive oil
2 eggs
1 lemon zest
2 tbsp fresh oregano, chopped
1 1/2 tbsp coconut flour
1/2 cup parmesan cheese, grated
1 lb fresh ricotta cheese
12 tsp black pepper
Pinch of salt

Directions:

Add all ingredients except olive oil into the bowl and mix well until combined.
Make 12 small patties from mixture.
Heat olive oil in a large pan over medium heat.
Place fritters onto the hot pan and cook for 2-3 minutes on each side or until
lightly golden brown.
Serve and enjoy.

Nutritional Value (Amount per Serving):

Calories 229
Fat 16.7 g
Carbohydrates 7.1 g
Sugar 0.7 g
Protein 13.8 g
Cholesterol 83 mg

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